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The American Heart Association (AHA) has released new, simplified guidelines for performing cardiopulmonary resuscitation (CPR), with an increased emphasis on chest compression, which is what really gets blood flowing again. Rescue breaths don't help much until blood is flowing.

Here are the highlights for the new adult guidelines:

• Start CPR with chest compressions, and give 30 compressions followed by two rescue breaths.
• If an Automatic External Defibrillator (AED) is available, give only one shock before starting chest compressions, then perform CPR for two minutes before using the AED again.
• Continue chest compressions even during airway insertion, pulse checks, and the administration of drugs.

For additional information, go to:

• The Guidelines and New Procedures for Children and Infants
• American Heart Association 2005 Guidelines for CPR and ECC

Source: American Heart Association